A year from now. Who will you be?

Published about 2 months ago • 1 min read

I want to tell you about Courtney:

She came to me about a year ago and couldn't tell me what was wrong - only that she couldn't stand to be in her own skin. She was exhausted in that bone-deep way that sleep doesn't fix, and it was showing up everywhere - in her relationships, her work, her withdrawal from the people and things she loved. She knew something was very wrong, but she had no idea what or why.

Here's what I find, almost without exception: the thing that's keeping someone stuck isn't the thing they come in talking about. It's something much older and much deeper - a false belief that was rooted a long time ago. It was never true, it's just what made sense at the time.

Once Courtney could actually see it - where it came from and why it was never true - she was able to go directly to it to heal and release the shame (that was never hers) that had been blocking her from HER. (because that's what shame does 😪).

She stopped hiding and bracing for the worst and started showing up - not just confidently, but JOYFULLY. She told me she believes she's alive today because of the work we did together - not just comfortable in her own skin, but genuinely grateful to be here.

That was a year ago and she's still going strong!

A year from now, what do you want to be true? That version of yourself and your life you think about when it's just you.

That's what the Breakthrough Blueprint™ can help you find - AND will show you how to get there.

→ Grab your Breakthrough Blueprint™ here - $27

With love, Kate 🩷

P.S. If Courtney's story landed somewhere real for you, hit reply and tell me where you are right now. I read every one personally.

Kate A. Bares | Soul Integration Method™

Inside is the way out. ~ Kate

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