Hey Reader, earlier this week I shared why I bumped up my emails the last couple of months. Truth is, everything I do in this work is built around one thing: helping you come all the way back to Who You ARE.
I want you to feel confident. At peace. ALIVE. Free from the anxiety and self-doubt that keeps you up at night. I want you to stop negotiating your value and self worth, and stop carrying shame that isn't yours. I want you to speak your mind. And your heart. And to know how you feel isn't a flaw, it's a super-power. I want you to have healthy relationships and do work you love. I want you to feel the joy of being at home in yourself - grounded, content, worthy and so comfortable in your own beautiful skin that you never apologize again for being who you are.
Why do I care? Because I've been on the other side of that and I know how empty it feels. And because I know what it takes to come back from it.
But YOU get to decide if this work is a fit for you - where you are, what you're dealing with, how far you want to go, and how ready you are to go there. Of course, I want you to do the deepest work possible because that's where the good shift happens - the deep dive not just a toe in the water.
But not everybody's ready for that and you have to know/trust if this work will solve the problem you're having, right? I can't do that for you, but I can give you all the information you need to decide.
That said, I built these steps so you can feel the results for yourself. You can take one or all three - totally up to you:
Step 1: The Breakthrough Blueprint™: This is where I break down step-by-step where your pain, problem, or pattern is rooted, and what's keeping it stuck there. You fill out a form, I send you back a live video audit showing you exactly what's happening and how to unravel it. $27 (Included LIVE in Return to Self™)
Step 2: The Sacred Shift™: This is where I walk you through the actual experience of shifting OUT of that rooted pattern back into the real you. I offer this so you experience how powerful shifting into your TRUE self really is. Most people have no idea what I mean when I say that, and this is the step that makes it make sense. It's a one-hour, 1:1 virtual session. $97 (Also included in Return to Self™)
Step 3: The Return to Self™: This is the flagship program of all programs. A 60-day step by step guided return to who you ARE - fully and completely. You get 1:1 undivided attention with me every week for 8 weeks. You get my signature Soul Integration Method™ framework by video + soulwork that will walk you through unstacking the building blocks that got you here, so you're clearing AND integrating every step of the way. You'll use the soulwork in your real life weekly so the changes and shifts are in real time, not just in theory, and then you and I together will dive deeper into them in our 1:1 time. $2397 (Includes all of the above)
And by "dive deeper", I don't mean we dive back into your trauma. You will never experience that in this work. We find the part of yourself you LOST in the trauma - the person you were before you made any decisions about who you are or what it meant about you - and we bring her home. That's who you really are.
And that's what integration is: bringing parts together as a whole. You don't have to know how to do this, that's what you've got me for. 🤗You're never alone in this work - you've got guidance and support every step of the way.
That's it, Love - that's the path that will walk you all the way home to yourself. 60 days. You and me. All the way back to who you ARE.
Here when you're ready.
With love, Kate 💗
P.S. Not sure where to start? Let's hop on a call and see where you are. → Schedule here
Kate A. Bares | Soul Integration Method™
Inside is the way out. ~Kate
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