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Warning Reader - this one's a little raw. I was just with a client who had the rug pulled out from under her in a relationship recently, and she kept apologizing and saying she felt stupid for feeling so sad - that she should be able to shake it off - that other people have it so much worse. It broke my heart to hear her shame herself for how she felt, like it was an inconvenience. It was not. But that's what she was conditioned her whole life to believe - that she was "too sensitive" and she...
Reader, I gotta share what happened since that shift I had on Monday... I finally landed on my YES! ๐คธ Backstory: I (unknowingly) lived with betrayal trauma for 5+ years โ I finally divorced and recovered โ 2 years later my anxiety and panic were off the charts โ I found parts of me I didn't even know I'd lost in the trauma โ I healed THOSE parts and finally came all the way back to who I AM โ I created a process that gets to those parts FIRST, so you don't get stuck in the aftermath of...
I like to save podcasts and little mini-workshops for road trips and this weekend I was listening to one with Laura Belgray. WHO KNEW IT WAS GONNA CHANGE MY LIFE! I can't even tell you all the pro-tips she offered, because what shifted me was just one thing she said: WRITE LIKE YOU TALK. Don't edit, don't AI it. Just BE YOU. And whaa-laaa - I'm back! ๐ฅ You really never know how one person's experience or guidance can open up a valve you didn't even know was shut! You gotta trust those nudges....