Hey Reader! Welcome to August Soul Notes!

You may have noticed a few things changing with the work recently - new names, new invitations, deeper access points. You’re not imagining it 😉

I've been in "refinement" mode, and I want to share where I've landed - but I would also like your input if you have a second. (There may or may not be doorprizes!😁)

To be clear, the work as a whole is constant. I’m still guiding women (and men) like you back to the grounded, radiant, rooted Truth of who they are.

But what is evolving, is the way I talk about it.

Because Returning to Self is sacred, yes - but when you're stuck in anxiety, dysregulation, or a trauma loop, it doesn't always feel tangible.

What’s more tangible?
➡️ Reclaiming your nervous system
➡️ Feeling emotionally safe in your body
➡️ Finally knowing how to trust your own inner compass again

So I’ve been refining the way I share this work - not to change it, but to make it land more deeply, more clearly, more powerfully.

And here's where you can help!

If you have a quick minute to share your thoughts, just reply to this email with what comes to mind for each of the following:

1. What words would you type into Google if you were done feeling stuck, anxious, or disconnected and were ready to break through it?
2. Does “Return to Self” or “Nervous System Reset” speak more clearly to you - or is there something else that lands stronger?
3. When you imagine working with someone like me, what do you most long to feel or experience by the end?

🌟AND - when I get your reply, I'll put your name in the hat for a free 1:1 Sacred Shift Session. ($67 value!)

Winner will be announced on Friday 8/8!

Thank you!

And in the meantime, grab your Reclamation Bundle if you're ready for a Soul-lift! ❤️

So much love,

P.S. While I work primarily with women in this work, this space is open to all who resonate. If this message found you, trust that you’re welcome here.

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Kate A. Bares | Soul Integration Method™

Helping You Reclaim Self-Worth + Emotional Freedom!

"You're not broken. You're coming home to yourSelf." ~ Kate

Book a free Discovery Session today!

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​www.thecenterforwellbeing.com 512-249-5683

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