Hi Reader,

Can you feel that? That steady hum beneath the holiday rush - the one that sounds like something new is coming?

December always feels like a sacred pause to me - even in all the hustle and bustle of the season (which I also love!) - there's an unmistakable nudge to slow down, listen in, and remember Who I Am beneath all the doing. It’s the space between the wisdom of the year’s lessons - and the pull toward what's to come.

If this year stretched you, softened you, or cracked something open - you’re not alone. That’s what real growth feels like. It’s messy, miraculous, and deeply human.

So instead of trying to “finish strong,” what if you chose to finish true?

To honor what this year has revealed - about your strength, your heart, and the truest Self. To celebrate the deep, unseen shifts - the ones no one else might notice, but you can feel.

❄️ A Soul Check-In for the Season Ahead:

1. Take a few deep breaths and ask: What did this year teach me about Who I Am?
2. Write down three things you want to carry forward - and three you’re ready to release.
3. Choose one small, loving thing you can do right now to shift your energy toward what you want - even if it’s just lighting a candle, taking a walk, or claiming your next “yes” out loud.

This isn’t about resolutions - it’s about reclamation.​
It’s about remembering Who YOU Are beneath the story.

And if you’re feeling that pull to come home to yourSelf in a deeper way - stay close. In January, I’ll be guiding something new and profoundly awakening: Reclaiming YOU™ - The Workshop.

It’s for those who’ve done the healing work but still feel that gap between who you are and who you know yourSelf to be - between healing and wholeness. We’ll explore what it really means to return to your Truth - with compassion, safety, and Soul-level trust.

More on that soon. For now, let December wrap you up.
You don’t have to push. You don’t have to prove.
You just get to be.

You’ve done enough. You are enough.
And the next chapter? It’s already waiting for you, Love!

So much love,❤️

Kate A. Bares | Soul Integration Method™

Helping You Reclaim Self-Worth + Emotional Freedom!

"You're not broken. You're coming home to yourSelf." ~ Kate

Book your Sacred Shift Session today!

​

​

​​

​www.thecenterforwellbeing.com 512-249-5683

​
​Unsubscribe · Preferences​