My family, a giant turkey, and one sacred lesson.

Published 6 days ago • 1 min read

Hi Reader, welcome to November Soul Notes!

This might be my favorite month! I always loved Thanksgiving growing up - I think because it was literally the ONLY day of the year that our whole family of 7 sat down and ate a meal together. 😊 Seriously - it was a big deal. That BIG-ass turkey was indeed the focal point of the meal, but all of us together was it for me.

As an adult, it's long-since been a month I've dedicated to Gratitude vs the traditional story, so every year I host a sacred "30 Days of Gratitude" - inviting everyone who wants to join me in holding the intention and energy of all we're thankful and grateful for.

It's easy in today's climate to get sucked down the rabbit hole of all-things-wrong-with-the-world - and I know there are many. But the simple, up-close, every-day encounters with kind, real people, and the many, MANY tiny blessings that land on my head every single day are multiplied a thousand-fold when I shift my focus and remember to hold them sacred.

So I dedicate November as my reminder of All-Things-RIGHT-in-the-Universe. Feel free to join me!

I like to post my daily gratitude where I connect most with people (not on email, don't worry 😂), because it deepens when it's shared with others, be that out-loud or in writing - but most important is our personal intention, however we hold that.

So this is me kicking off Happy Gratitude-Giving month!

And today - I'm grateful for YOU!

So much love,❤️

Kate A. Bares | Soul Integration Method™

Helping You Reclaim Self-Worth + Emotional Freedom!

"You're not broken. You're coming home to yourSelf." ~ Kate

Book your Sacred Shift Session today!

www.thecenterforwellbeing.com 512-249-5683

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