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Kate A. Bares

Soul Note: Let’s take a beat. 🌞

Published 8 months ago • 1 min read

Helloooo Summer – and hello Reader!

I woke up this morning and knew I had to share this with you...

Last night on a group call, I asked everyone to share something recent they’re proud of. And when I sat with that question for myself, something surprising bubbled up.

It wasn’t something I did.
It was who I’ve become.

I’ve become more brave.
More trusting of myself.
More discerning - more confident in my judgment, my decisions, my voice.

I’ve become less people-pleasing and more willing to honor me.
I’m more patient. Less panicked about what’s outside my control.
I’m gentler with myself.
More grounded.
More real.
More ME.

And I realized…I don’t think we celebrate this enough!
Not just what we accomplish - but what we heal into.

So I want to ask you:

What have you become?​
Who are you today that your past self could barely imagine?

Take a moment and breathe that in.

Yes, there’s still work to do, but you’re already living some of the things you used to ache for.

Let that be enough - for today.
Let it land.
Let yourself rest in the progress that’s real, even if it’s invisible.

And if you’re still in the fog, still in the hard part - you’re not behind.

You're unfolding.
You're on time.
You’re doing the work.

When you need a hand holding space for the next layer of your becoming, I’ve got you.

🌀 The Reclamation Guide is a beautiful place to begin.

Or when your soul is nudging you toward deeper transformation, the 60-Day Emotional ReSet is open for you.

But for now?
Celebrate who you are right now.​
That’s healing, too.

Have a wonderful, sunshiny month! 😎

So much love, Kate ❤️

​

Kate A. Bares | Soul Integration Guide | Codependency Coach Helping You Reclaim Self-worth + Emotional Freedom!

"You're not broken. You're coming home to yourSelf." ~kab

Book a free Breakthrough Session today!

Kate A. Bares

Soul Integration Method + Codependency Coach

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