Hi Reader, Welcome to February's Soul Notes! I’ve been sitting with something and it finally clicked this weekend - mid coffee, of all places. ☕️ I’ve been stuck. Not in a “my life is falling apart” way. But in that way where you know something’s off, but you can’t quite put your finger on it. I kept trying to figure it out and shape it into something that made sense, but the harder I tried, the flatter it felt. Here’s what finally landed: I wasn’t stuck because I couldn't figure it out. I...

Hi Reader! I love, LOVE the energy of a new year - a clean slate filled with so many possibilities... But before I rush into setting intentions or laying out plans, I always take some time to bless the year I’m leaving - for everything it taught me, revealed to me, and refined in me - so I can carry that growth forward with clarity and aligned energy. Because here are two truths we often forget: What we do anywhere is what we do everywhere.And what we do consistently is more unconscious than...

Hi Reader, Can you feel that? That steady hum beneath the holiday rush - the one that sounds like something new is coming? December always feels like a sacred pause to me - even in all the hustle and bustle of the season (which I also love!) - there's an unmistakable nudge to slow down, listen in, and remember Who I Am beneath all the doing. It’s the space between the wisdom of the year’s lessons - and the pull toward what's to come. If this year stretched you, softened you, or cracked...