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I just got back from a 4-day cruise with 5 of my Soul Sisters - girlfriends who've known each other most of our life, some since kindergarten. That's a long time when you're 65. 😉 There's something so comforting about being with your "no matter what" people - the ones who KNOW you and still love you, flaws and all. The ones who hold the mirror up to parts of ourselves WE don't even like sometimes, so we can heal a little more. All of those things happened on this trip - some were quiet little...
Or don't. I love you either way. #YouDoYou #ILoveYourRestingBitchface #REALIsTheNewBeautiful This photo popped up in my facebook memories yesterday. I think my irreverent pose + defiant caption speak volumes. 😊 I can so remember my mom telling me to smile when I was a kid, as if NOT smiling was unacceptable. Translated, that meant if I wasn't or didn't appear happy, I was unacceptable. This is one place codependency and people pleasing take root: the external validation of our internal state...
Hey, Did you know that how you put your shoes and socks on reveals something about you? No? Well, that's because it doesn't. Whether you're a socks first then shoes, or a sock-shoe, sock-shoe person - it doesn't mean a damn thing about you. It's a just a pattern you learned along the way. But now you're gonna think about it every time to put your shoes on. You. Are. Welcome. 😂 The same is true of any pattern we have - it's something we do, not who we are. We were either taught to do it...