Hey Reader,

A couple of years out of my marriage, after all the work I'd done to heal and get back to my life, I was still soooo STUCK. And I was judging the hell out of myself for it.😒

Why was I still anxious? Why was I still second-guessing myself? Why could I understand so much about what had happened and still feel like this? And it always took me back to "What's WRONG with me?"

And then I heard a very clear answer: "You're out of runway. Turn around!"

It was like the sky opened up! I finally got it. I was running AWAY from what I needed to be turning TOWARD.

Everything started to shift when I started asking different questions. Instead of judging that part that was still hurting and constantly asking her "What's WRONG with you?" (which is essentially what I was doing - asking a very young, very wounded part of me wtf was wrong with her.🤦‍♀️), I started asking her what still hurt. What she needed. How could I help?

And I listened - without judgment. I showed up for her with compassion and clarity until she felt safe, seen, and whole again.

Those questions didn't magically change everything overnight, but they helped me take responsibility for my healing without blaming myself for everything that had hurt me. I could acknowledge my patterns without letting them define me. And I could look at what needed to change without treating myself as the problem.

That's something I wish more women knew: you can be honest about where you're struggling and still meet yourself with compassion.The part of you that's still hurting isn't a "problem" you need to fix. She just needs to heal.

If that "What's WRONG with me?" question sounds familiar, it's time to change it. The Breakthrough Blueprint™ is where we start.

→ Get your Breakthrough Blueprint™ here and let's get started.

With love, Kate 💗

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Kate A. Bares | Soul Integration Method™

Inside is the way out. ~Kate

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