Hey Reader, When was the last time you said, “I don’t have time to…” or “I can’t afford to…”?If you’re like most of us, probably within the last 24 hours - or 24 minutes. 🙄 “I don’t have enough…” is a common component of feeling stuck, whether it's personal, professional, emotional, financial, relational, or spiritual. Beneath every version of that statement lives one sneaky, universal belief: lack. Not enough knowledge. Not enough experience. Not enough time, money, confidence, energy, love,...

Hey Reader, Just a quick reminder that our weekly Soul reset - Lunch Date with Kate - is happening this Thursday. An hour just for you - to take a beat and a breath - and just BE. And we've got a juicy topic you won't want to miss! 😎 When: Thursday, October 9th, 12-1pm CSTWhere: Zoom Meeting:https://us02web.zoom.us/j/2211603932?omn=84380570307&jst=2 I can’t wait to see you! It’s always exactly what it needs to be. So much love, ❤️ P.S. Have a friend who could use a Thursday reset? Bring her...

Heeey Reader, Ah, welcome to October! I love this month - full of change and possibilities! I don’t know if you know this, but my work - our work together - has shifted in some big ways over the past year. It’s always evolving, always deepening… but something profound happened that grounded it in a completely new way. Here’s where my heart is right now: helping women (and men) who’ve been through emotional trauma, betrayal, or toxic relationships - those who are ready to stop negotiating...